About

Hello!

My name is Manuela. I am a 33-year-old mother of two adorable yet challenging children, Madison & Ben.

Madison

Ben

Currently I hold a full-time job as a Psychology & Nutrition Professor at Niagara College.  I also have a part-time job as a strength and conditioning coach and personal trainer at Muay Thai Niagara.

In what I call my spare time, I try to stay as active as possible.  Right now I am on a mission to drop my body fat and gain lean muscle mass.  I do that through strength training and lifting as heavy as possible.  I also compete in running races and duathlons, so I spend a great deal of time pounding the pavement and awaiting the day the weather cooperates so I can get back on my bike.

I was blessed with very active parents, who have always set an example for my brother and I, and having been raised in such an environment, I am bound and determined to pay it forward.

For more info on me check out my recent post:  Who I am

You can also find me on facebook: http://www.facebook.com/OneFittMommy

And on twitter: @Onefitmommy1